EARTH-BASED THERAPY
in the Eastern Sierra
Journey into your innermost landscape and become more of who you fully are.
My approach is relational and rooted in the depths of our shared humanness. I interweave body-centered modalities, incorporating somatic and embodied elements, with an earth-based perspective. While somatic and embodied interventions cultivate awareness and invite movement to constrictions born out of protection, an earth-based orientation opens us up and connects us to life, naturally expanding our inner resources and resilience. Ultimately, contacting and being in relationship with the heart of who we are involves curiosity, honesty, deep listening, and feeling. And more often than not, re-emerging more alive from the deaths of protective, but limiting identities, toward a life that feels more truthful and connected.
you’ve arrived at the right place
loss
anxiety
depression
life transition
unmetabolized grief
existential uncertainty
disconnection from self + life
absence of purpose or meaning
dissatisfaction or difficulty in relationships
I provide an earth-based perspective in my work with individuals and couples, involving a remembering of self as nature - a self that is beautifully interwoven and deeply belonging.
I grew up in the Eastern Sierra and as a young adult began to develop a nurturing relationship with the land and beings of the mountains and desert. Developing a safe relationship with nature, with all its wisdoms, has been central to my own growth and healing. I look forward to supporting you on your journey.